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Home and Education / Health and Fitness
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Category Pick
Stretch Break
Stretch Break is an ergonomic software program that helps prevent Repetitive
Strain Injuries (RSIs) by gently reminding you to take periodic breaks while
using your computer. Every 30 minutes (default) it asks your permission to show
the stretches. Full-motion animated figures show you how. Then Stretch Break
returns you to your current Windows application. Stretch Break is simple to
install and use.

With one mouse click, you begin stretching with the on-screen figures. Select
how long to wait between stretch sessions and how many stretches per session.
Choose sequence and duration of stretches. Select the Standard Timer or the
Smart Timer which monitors keyboard and mouse activity to determine the time to
the next break. Plays music during breaks. Site licenses are available.
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FutureWare CholesterolCounter
2.0.0.1
Size 1934 KB
License Shareware
Date 07/08/2003
Our Rating Not Rated
Description
TheFutureWare Personal CholesterolCounter program for Windows 9x/NT/2K/XP that maintains a history of cholesterol readings, typically obtained with readily available home testing kits
More
Information |
Exercise Diary
2.1.0
Size 6003 KB
License Freeware
Date 06/28/2003
Our Rating Not Rated
Description
Exercise Diary fitness software accurately records and reports your workouts. Exercise Diary will help you to exceed your limits and achieve the body you desire. Lose fat and increase muscle mass. Every day you wait is a day of lost progress!
More
Information |
Tinnitus Masker Pro
2.1
Size 6500 KB
License Commercial
Date 06/15/2003
Our Rating Not Rated
Description
Tinnitus Masker Pro allows you to choose from 14 different sounds and change their parameters so you can achieve the best masking effect for your tinnitus symptoms. Tinnitus Masker Pro is extremely easy to use and get to grips with.
More
Information |
A Personal Diet Fitness Manager
1.4.2
Size 7440 KB
License Shareware
Date 06/14/2003
Our Rating Not Rated
Description
This program is for those who are interested in losing weight and keeping track of nutritional intake on a daily basis. The USDA database with 6,200 food items is used as input and meals can be made for iput ease. Calculators, graphs, printing, more.
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Computer and Vision
1.3
Size 344 KB
License Shareware
Date 05/18/2003
Our Rating Not Rated
Description
This program always in time reminds you to take a pause from computer work. You can set the time intervals that suit you best. This will help you to prevent RSI which can take many forms, from headaches, neck pain, and eye strain etc.
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Information |
Soundmasker
2.0
Size 1000 KB
License Freeware
Date 05/13/2003
Our Rating Not Rated
Description
Sound Masker generates White, Pink, Brown , Purple and Blue noise. You can mix and match combinations and record the output straight to a .wav file.
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Information |
Natural Ambience - Sound Therapy Software
1.0
Size 8996 KB
License Shareware
Date 05/05/2003
Our Rating Not Rated
Description
Natural Ambience turns your PC into a Sound Therapy machine that recreates eight different nature soundscapes with optional background music. It operates in the background allowing you to work while receiving the soothing benefits of nature''s sounds.
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NutriGenie Omega Rx Zone Diet
7.9
Size 1950 KB
License Shareware
Date 05/04/2003
Our Rating Not Rated
Description
NutriGenie''s latest zone diet software is the perfect complement to Barry Sears'' Omega Rx Zone. In fact, NutriGenie Omega Rx Zone Diet Software significantly enhances the Omega Rx Zone plan described by Sears.
More
Information |
NutriGenie Atkins Controlled Carb Diet - Atkins for Life
7.9
Size 1700 KB
License Shareware
Date 04/09/2003
Our Rating Not Rated
Description
Staying on the Atkins diet has never been so easy. Latest update of the Atkins diet software series. Its nutrition analysis automatically calculates the unique Atkins Net Carbs values (of over 8,000 food items) to help you stay on the Atkins diet.
More
Information |
NutriGenie DASH Diet for Lowering High Blood Pressure
7.8
Size 1950 KB
License Shareware
Date 04/05/2003
Our Rating Not Rated
Description
The DASH diet is based on findings from the "Dietary Approaches to Stop Hypertension" a National Heart, Lung, and Blood Institute-supported study that found that elevated blood pressure levels can be reduced with appropriate eating plan.
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Information |
Personal Training Workstation
5.1
Size 0 KB
License Demo
Date 03/31/2003
Our Rating Not Rated
Description
A software system for athletes, bodybuilders, personal trainers, and other fitness enthusiasts. Tracks resistance workouts, aerobic workouts, diet, supplement usage, body measurements, resistance routines, and notes for any number of clients/users.
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FutureWare PrescriptionTracker
2.0.0.1
Size 2146 KB
License Shareware
Date 03/30/2003
Our Rating Not Rated
Description
The FutureWare Personal PrescriptionTracker program not only monitors prescription usage, but also provides a convenient and central repository for maintaining information on contacts, doctors, pharmacies, and purchase histories.
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NutriGenie Glucose Revolution Diet
7.7
Size 1644 KB
License Shareware
Date 03/29/2003
Our Rating Not Rated
Description
Award-winning nutrition software with glycemic indices for most common foods, automatic menu generator and unique USDA Food Pyramid analysis. Indispensable to anyone who wants to follow the GI diet.
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Information |
BodyTrans
1.0.1181
Size 1140 KB
License Shareware
Date 03/27/2003
Our Rating Not Rated
Description
BodyTrans helps track training, nutrition, and mindset for overall fitness. Features include a nutrition guide, nutrition log, configurable food database, training guide, training log, configurable training database, diary, and more.
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Racing Buddy
3.0.3
Size 3883 KB
License Shareware
Date 03/11/2003
Our Rating Not Rated
Description
Organize, plan and analyze your workouts, racing and daily activities, past & future. Designed especially for athletes and exercise enthusiasts to look back and see their progress and what worked for them in the past, then plan for their next event.
More
Information |
Neuro-Programmer
1.0
Size 19980 KB
License Shareware
Date 03/08/2003
Our Rating Not Rated
Description
The Neuro-Programmer induces brainwave patterns and stimulates neural areas that act as gateways to reprogramming mechanisms such as the Limbic System. Using this technology you can rapidly and permanently change nearly anything about yourself.
More
Information |
DietKwik Diet and Nutrition Software
1.0
Size 1800 KB
License Shareware
Date 03/06/2003
Our Rating Not Rated
Description
Keep track of the foods you eat and the nutrients they contain. Quickly and easily record your meals and snacks. Summarize your intake of fats, carbohydrates, protein calories and see a running percentage of calories from fat.
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NaturalHealing
4.0
Size 7990 KB
License Shareware
Date 02/26/2003
Our Rating Not Rated
Description
Natural Healing contains a large collection of diseases and natural remedies to search from. The program includes Tonics, Phytochemicals, Parasites, Poisons/Antidotes, Rejuvenation, Immune-system, and Color therapy with Auto-suggestions.
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Information |
Omniquad ErgoSense
2.0.2
Size 3656 KB
License Shareware
Date 02/24/2003
Our Rating Not Rated
Description
Ergonomics at work-innovative software focused on user work patterns-reduce workforce stress and prevent Repetitive Strain Injury (RSI)-easy, unintrusive, interactive ergonomic exercises on your desktop- proven and recommended optional exercise sets
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